SERVICE #1 – PILATES
Pilates sessions are one hour long and will be tailored to your individual needs and goals ! During your session we will use a variety of equipment , the Pilates Reformer, Tower , Chair, Ladder barrel , as well as other small props .
Private and semi private sessions are available by appointment . Send me a booking request with the days and times that work best for you .
Sessions are $80 an hour or 10 sessions for $750
To book for group classes find me at www.thepilatesspot.net
SERVICE #2 – BIOFIELD TUNING FORKS
Biofield Tuning sessions are available in person or via zoom .The sessions are 60-75 min . For your session You will be lying on a massage table with the Crystal filled Healthy Wave mat and the Tuning forks will be used on and around your body . If it is a distance / zoom session, I will work as if you are on the table !
It is recommended to start with a package of 3 sessions as the benefits from Tunings are cumulative.
Tuning sessions are $125 per single session or 3 for $350 .
Sessions are available by appointment. Send me a booking request with the days and times that work best for you!
